Related Talks
Guided Meditation: First Foundation of Mindfulness
Retreat: Insight Santa Cruz Retreat
| Title | Speaker | Date | Length | Length/ Date |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Allowing non-Allowing | Andrea Fella | 2021.08.03 | 17:15 | 17:15 2021.08.03 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Thursday Meditation with instructions on Vedana and announcements | JD Doyle | 2021.12.16 | 43:15 | 43:15 2021.12.16 |
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| Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness | JD Doyle | 2020.12.19 | 1:03:20 | 1:03:20 2020.12.19 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Settling In with Experience | Andrea Fella | 2021.11.02 | 30:26 | 30:26 2021.11.02 |
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| Guided Meditation: Noticing Experience and the Relationship to it | Andrea Fella | 2021.02.18 | 16:33 | 16:33 2021.02.18 |
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| Guided Meditation: Well-being | Diana Clark | 2020.11.09 | 30:07 | 30:07 2020.11.09 |
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| Guided Meditation: Being Aware | Gil Fronsdal | 2021.03.01 | 46:48 | 46:48 2021.03.01 |
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| Guided Meditation: Trusting Awareness | Gil Fronsdal | 2020.03.22 | 32:57 | 32:57 2020.03.22 |
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| Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
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| Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
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| Guided Meditation: Insight into the Three Characteristics (1 of 5): Introduction | Mei Elliott | 2025.02.24 | 28:46 | 28:46 2025.02.24 |
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| Guided Meditation Instructions 5 | Paul Haller | 2016.06.10 | 41:14 | 41:14 2016.06.10 |
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| Guided Meditation: Simple Presence | Shelley Gault | 2024.01.23 | 29:07 | 29:07 2024.01.23 |
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