AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Daily Life Retreat: Instructions Part 1

Title Speaker Date Length Length/
Date
Actions
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Andrea Fella, Gil Fronsdal 2021.11.28 52:46 52:46
2021.11.28
Download
Opening: The Eightfold Path Andrea Fella 2013.12.08 42:11 42:11
2013.12.08
Download
Clear Comprehension of Suitability Andrea Fella 2020.05.12 50:46 50:46
2020.05.12
Download
Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
Download
Opening Evening: Aggregates Andrea Fella 2014.12.07 54:00 54:00
2014.12.07
Download
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Download
Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
Download
Morining Q&A Andrea Fella 2015.12.01 20:20 20:20
2015.12.01
Download
Skillful Intention in Our Lives Andrea Fella 2014.03.19 1:01:40 1:01:40
2014.03.19
Download
Awareness While Living Andrea Fella 2017.06.10 03:38 03:38
2017.06.10
Download
Title Speaker Date Length Length/
Date
Actions
Introduction to Hindrances and Retreat Opening bruni dávila 2019.03.10 39:11 39:11
2019.03.10
Download
Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette Eugene Cash, Pamela Weiss 2021.08.11 59:36 59:36
2021.08.11
Download
Intro to Anapanasati and to Retreat Gil Fronsdal 2013.10.20 35:38 35:38
2013.10.20
Download
Intro to 7 Factors of Awakening; Refuges; Precepts Gil Fronsdal 2019.01.27 12:35 12:35
2019.01.27
Download
Introduction: Gradual Training, Gradual Practice, Gradual Progress Ines Freedman 2018.05.13 36:15 36:15
2018.05.13
Download
Opening talk, refuges, precepts Leigh Brasington 2017.01.21 41:59 41:59
2017.01.21
Download
Opening Talk - Welcome to Retreat Matthew Brensilver 2016.01.15 50:35 50:35
2016.01.15
Download
Intro to the Six Paramitas and Retreat Precepts Paul Haller 2016.06.05 35:54 35:54
2016.06.05
Download
Retreat Intro: Refuges, Precepts Steve Armstrong 2007.11.25 40:23 40:23
2007.11.25
Download
Retreat welcome; precepts and refuges Vinny Ferraro 2015.01.25 34:37 34:37
2015.01.25
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Download
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Download
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
Download
Guided Meditation: Allowing Andrea Fella 2024.10.03 16:10 16:10
2024.10.03
Download
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Download
Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
Download
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Download
Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
Download
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Download
Morning Instructions Day 1: Relaxed Attention to Breath Andrea Fella 2016.04.24 29:54 29:54
2016.04.24
Download
Guided Meditation: Wisdom and Impermanence Andrea Fella 2024.10.05 35:57 35:57
2024.10.05
Download
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
Download
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Download
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Download
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Download
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Download
Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
Download
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Download
Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
Download
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download