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Day 1 Session 1: Guided Meditation -- Practice Reminders

Retreat: August 2024 Awareness and Wisdom Daily Life Online Retreat for Experienced Students

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Relax, Aware and Receiving Experience	Andrea Fella	2021.07.29	17:32	17:32 2021.07.29
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11
Mindfulness of Mind States View Retreat	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05
Constructing Our Lives View Retreat	Andrea Fella	2017.03.22	07:20	07:20 2017.03.22
Reflections on Open Awareness View Retreat	Andrea Fella	2013.03.22	07:57	07:57 2013.03.22
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29
Morning Reflections: Transitions View Retreat	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03
Evening Reflections: Simplicity of Practice View Retreat	Andrea Fella	2017.05.03	07:25	07:25 2017.05.03
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
How Do You Connect	Rev. Liên Shutt	2024.05.08	01:06	01:06 2024.05.08
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Meditation, the wandering mind	Sandra Sanabria	2024.05.28	32:56	32:56 2024.05.28

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Noticing Awareness Returning	Andrea Fella	2022.01.13	30:03	30:03 2022.01.13
Evening Reflection: Guided Meditation View Retreat	Andrea Fella	2017.03.18	13:47	13:47 2017.03.18
Guided Meditation View Retreat	Andrea Fella	2017.06.10	25:33	25:33 2017.06.10
Guided Meditation: Attuning to the Return of Mindfulness	Andrea Fella	2020.04.23	16:58	16:58 2020.04.23
Guided Meditation: Exploring Attention View Retreat	Andrea Fella	2017.06.13	18:47	18:47 2017.06.13
Guided Mediation View Retreat	Andrea Fella	2017.06.10	12:13	12:13 2017.06.10
Guided Meditation: Settling In with Experience	Andrea Fella	2021.11.02	30:26	30:26 2021.11.02
Guided Meditation: Not Minding What Has Come To Be	Andrea Fella	2021.12.14	31:02	31:02 2021.12.14
Guided Meditation: Relaxation and Ease	Andrea Fella	2020.05.21	15:39	15:39 2020.05.21
Guided Instruction: "And the Breath" View Retreat	Andrea Fella	2015.12.07	24:57	24:57 2015.12.07

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Body View Retreat	Adrianne Ross	2018.06.05	42:00	42:00 2018.06.05
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07
Guided Meditation: Is there a center of experience?	Diana Clark	2020.10.16	28:34	28:34 2020.10.16
Guided Meditation: Mindful of What is Obvious	Gil Fronsdal	2020.03.23	28:23	28:23 2020.03.23
Guided Meditation: Being Aware	Gil Fronsdal	2021.03.01	46:48	46:48 2021.03.01
Guided Meditation: Review of Mindfulness Instruction View Retreat	Gulwinder (Gullu) Singh	2020.02.01	42:01	42:01 2020.02.01
Guided Meditation - Tension and Its Release	Kim Allen	2021.10.05	28:54	28:54 2021.10.05
Guided Meditation: Energy	Liz Powell	2023.08.24	30:33	30:33 2023.08.24
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11
Guided Meditation Instructions 5 View Retreat	Paul Haller	2016.06.10	41:14	41:14 2016.06.10