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Related Talks

Practice Note

Title Speaker Date Length Length/
Date
Actions
Sustained Attention Gil Fronsdal 2014.07.23 10:38 10:38
2014.07.23
Practice Note: Glass Half Empty, Glass Half Full Gil Fronsdal 2018.03.07 04:31 04:31
2018.03.07
Stop, Recognize, Feel, Relax Gil Fronsdal 2015.07.20 38:19 38:19
2015.07.20
Mindfulness of Breath Gil Fronsdal 2011.05.07 1:01:04 1:01:04
2011.05.07
Developing Concentration Gil Fronsdal 2011.12.05 45:39 45:39
2011.12.05
Practice Note: Full attention Gil Fronsdal 2019.01.09 06:47 06:47
2019.01.09
Practice Note: One Thing at a Time Gil Fronsdal 2010.04.28 03:10 03:10
2010.04.28
Practice Note: Thinking in the Present Moment Gil Fronsdal 2012.05.23 02:56 02:56
2012.05.23
Practice Note: Quiet mind Gil Fronsdal 2019.07.24 07:42 07:42
2019.07.24
Anapanasati: Simply Knowing the Breath (3 of 10) Gil Fronsdal 2007.10.12 05:25 05:25
2007.10.12
Title Speaker Date Length Length/
Date
Actions
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Skillful Effort Andrea Fella 2010.07.13 53:12 53:12
2010.07.13
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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