AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Walking Instructions

Title Speaker Date Length Length/
Date
Actions
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Download
Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
Download
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Download
Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
Download
Morining Q&A Andrea Fella 2015.12.01 20:20 20:20
2015.12.01
Download
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Download
Cultivating Continuity Andrea Fella 2020.07.02 21:30 21:30
2020.07.02
Download
Supports for Relaxed Attention Andrea Fella 2013.03.18 04:35 04:35
2013.03.18
Download
Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
Download
Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
Download
Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
Download
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Download
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Download
Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014.11.18 20:29 20:29
2014.11.18
Download
Introduction to Mindfulness Gil Fronsdal 2014.05.31 17:15 17:15
2014.05.31
Download
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Download
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Download
Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
Download
Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
Download
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Download
Title Speaker Date Length Length/
Date
Actions
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Download
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Download
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
Download
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Download
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
Download
Guided Meditation Andrea Fella 2010.08.12 15:15 15:15
2010.08.12
Download
Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind) Andrea Fella 2020.09.24 23:11 23:11
2020.09.24
Download
Guided Meditation: Sensation and Feeling Tone Andrea Fella 2020.10.06 29:50 29:50
2020.10.06
Download
Morning Instructions: Relaxed Attention Andrea Fella 2013.03.18 16:10 16:10
2013.03.18
Download
Title Speaker Date Length Length/
Date
Actions
Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Download
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Download
Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Download
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Download
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Download
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Download
Walking Instruction Pamela Weiss 2013.08.01 07:20 07:20
2013.08.01
Download
Instruction in Walking Meditation Gullu Singh Paul Haller 2018.10.29 05:50 05:50
2018.10.29
Download
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Download
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
Download