AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Afternoon Guided Meditation

Title Speaker Date Length Length/
Date
Actions
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Open Awareness Andrea Fella 2016.12.16 20:39 20:39
2016.12.16
3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2015.11.29 22:34 22:34
2015.11.29
Guided Meditation: Supports for Establishing Mindfulness Andrea Fella 2020.07.07 19:26 19:26
2020.07.07
Guided Meditation: Receiving What is Offered Andrea Fella 2021.02.16 21:10 21:10
2021.02.16
Guided Meditation: Allowing Changing Experience Andrea Fella 2021.07.13 06:16 06:16
2021.07.13
Guided Meditation: Expanding Awareness Andrea Fella 2016.04.07 33:15 33:15
2016.04.07
Guided Meditation: What is True Right Now? Andrea Fella 2020.12.03 09:31 09:31
2020.12.03
Guided Meditation: Opening to Change Andrea Fella 2017.06.16 17:17 17:17
2017.06.16
Guided Meditation: Aware of All That Andrea Fella 2022.02.15 31:32 31:32
2022.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Instruction: Stability, Well-being and Confidence Gil Fronsdal 2017.01.26 42:33 42:33
2017.01.26
Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
2020.02.01
Guided Sitting #2: Attitude towards Experience Liz Powell 2023.10.07 45:08 45:08
2023.10.07
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
% buffered 00:00
Download

00:00

00:00