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Practice Note

Title Speaker Date Length Length/
Date
Actions
Practice Note: In the flow Gil Fronsdal 2016.01.20 04:51 04:51
2016.01.20
Direct Experience Gil Fronsdal 2004.03.14 16:25 16:25
2004.03.14
Sati (3 of 5) Observation Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
Practice Note: Yield to the Present Gil Fronsdal 2015.03.04 03:19 03:19
2015.03.04
Dharmette: Satipaṭṭhāna (12) Abiding Observing Change Gil Fronsdal 2022.01.19 13:06 13:06
2022.01.19
Eightfold Path: Right Mindfulness (2 of 6) Gil Fronsdal 2020.11.20 16:50 16:50
2020.11.20
Practice Note: Every Moment a New Confuguration Gil Fronsdal 2013.08.21 02:59 02:59
2013.08.21
Practice Note: Being Rooted in Breath Gil Fronsdal 2015.06.10 06:25 06:25
2015.06.10
Practice Note: Can You Believe in the Simplicity of Breathing? Gil Fronsdal 2010.07.14 05:18 05:18
2010.07.14
Four Foundations Gil Fronsdal 2000.10.28 48:49 48:49
2000.10.28
Title Speaker Date Length Length/
Date
Actions
Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Beginning Maria Straatmann 2020.01.01 03:44 03:44
2020.01.01
Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
2018.11.03
Title Speaker Date Length Length/
Date
Actions
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
2019.02.26
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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