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Morning Reflections: The Container of Practice

Retreat: Apr 30-May 14: Gil Fronsdal & Andrea Fella

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections Continued: Continuity and Interest View Retreat	Andrea Fella	2015.03.20	05:36	05:36 2015.03.20
Receptive Awareness	Andrea Fella	2018.11.25	43:44	43:44 2018.11.25
Balanced Effort	Andrea Fella	2014.06.05	54:56	54:56 2014.06.05
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Reflections on Whole Body Breathing	Andrea Fella	2020.08.18	22:36	22:36 2020.08.18
Morning Reflections: Continuity View Retreat	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Supports for Concentration	Andrea Fella	2013.07.09	54:20	54:20 2013.07.09
Skillful Effort Details	Andrea Fella	2010.07.13	53:12	53:12 2010.07.13
Relax, Receive, Allow Details	Andrea Fella	2016.08.23	56:13	56:13 2016.08.23
Evening Reflections on Continuity View Retreat	Andrea Fella	2016.04.26	11:03	11:03 2016.04.26

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06
Softening Right Effort	David Cohn	2014.06.25	03:42	03:42 2014.06.25
Choiceless Awareness View Retreat	Devon Hase	2021.01.30	57:41	57:41 2021.01.30
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Practice Note: Full attention	Gil Fronsdal	2019.01.09	06:47	06:47 2019.01.09
Practice Note	Gil Fronsdal	2016.05.04	02:32	02:32 2016.05.04
Mindfulness of Energy	Jennifer Lemas	2019.11.20	03:24	03:24 2019.11.20
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18
Relaxed Concentration	Nikki Mirghafori	2014.09.03	03:13	03:13 2014.09.03

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Guided instruction Receptive Awareness of Breathing View Retreat	Andrea Fella	2019.12.10	31:19	31:19 2019.12.10
Morning Instructions: Mindfulness of Emotions View Retreat	Andrea Fella	2013.03.20	17:53	17:53 2013.03.20
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Guided Meditation: Noticing Awareness Returning	Andrea Fella	2022.01.13	30:03	30:03 2022.01.13

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Breath View Retreat	Brian Lesage	2017.09.04	56:59	56:59 2017.09.04
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Walking instructions View Retreat	bruni dávila	2020.01.27	12:35	12:35 2020.01.27
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Guided Meditation Instruction on the Body Details View Retreat	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17
Wednesday Sit with instructions and announcements View Retreat	Mary Grace Orr	2021.12.15	44:12	44:12 2021.12.15
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26