AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Relax, Receive, Allow

Title Speaker Date Length Length/
Date
Actions
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Noticing the Unfamiliar Andrea Fella 2016.12.16 09:17 09:17
2016.12.16
Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
2017.05.12
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Opening to All Experience - Allowing Andrea Fella 2024.05.21 35:10 35:10
2024.05.21
Guided Meditation: Noticing Experience and the Relationship to it Andrea Fella 2021.02.18 16:33 16:33
2021.02.18
Guided Meditation: Allowing Andrea Fella 2020.08.20 12:42 12:42
2020.08.20
Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
Guided Meditation Andrea Fella 2020.09.15 16:41 16:41
2020.09.15
Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
Guided Meditation: Here Andrea Fella 2021.12.23 29:33 29:33
2021.12.23
Guided Meditation: Letting Experience Communicate Itself Andrea Fella 2020.12.08 12:03 12:03
2020.12.08
Guided Meditation: Allowing and Love Andrea Fella 2020.12.17 11:10 11:10
2020.12.17
Guided Meditation Andrea Fella 2017.06.10 20:56 20:56
2017.06.10
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Morning Instruction: Stillness, Silence and Spaciousness Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Instruction: Stability, Well-being and Confidence Gil Fronsdal 2017.01.26 42:33 42:33
2017.01.26
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Resources Liz Powell 2024.12.17 35:45 35:45
2024.12.17
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
% buffered 00:00
Download

00:00

00:00