AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Tuesday Sit with instructions and announcements

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
Mindfulness of Breathing (12) Relaxation and the Fourth Step Gil Fronsdal 2021.01.18 13:43 13:43
2021.01.18
Practice Note Gil Fronsdal 2014.02.26 07:51 07:51
2014.02.26
Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself Gil Fronsdal 2022.01.27 10:03 10:03
2022.01.27
Practice Note: Three Phases of Practice Gil Fronsdal 2010.02.17 04:50 04:50
2010.02.17
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Practice Notes: Ballast Gil Fronsdal 2024.05.29 04:45 04:45
2024.05.29
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
% buffered 00:00
Download

00:00

00:00