AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Follow On Group: Guided Meditation - Aware of Just What is Happening

Title Speaker Date Length Length/
Date
Actions
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Noticing the Unfamiliar Andrea Fella 2016.12.16 09:17 09:17
2016.12.16
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Aware of the Effects of Mindfulness Andrea Fella 2021.11.09 31:10 31:10
2021.11.09
Guided Meditation Andrea Fella 2020.05.19 16:06 16:06
2020.05.19
Guided Meditation: Nature of Experience as Changing Andrea Fella 2021.01.26 16:25 16:25
2021.01.26
Guided Meditation Andrea Fella 2018.04.03 18:48 18:48
2018.04.03
Guided Meditation: Letting Experience Communicate Itself Andrea Fella 2020.12.08 12:03 12:03
2020.12.08
Guided Meditation: Opening to All Experience - Allowing Andrea Fella 2024.05.21 35:10 35:10
2024.05.21
Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
Guided Meditation: Are You Aware? Andrea Fella 2020.06.18 19:10 19:10
2020.06.18
Guided instruction Receptive Awareness of Breathing Andrea Fella 2019.12.10 31:19 31:19
2019.12.10
Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Still, Spacious Awareness Gil Fronsdal 2018.03.24 44:11 44:11
2018.03.24
Guided Meditation: Being Aware Gil Fronsdal 2021.03.01 46:48 46:48
2021.03.01
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
2020.02.01
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
% buffered 00:00
Download

00:00

00:00