Related Talks
Saturday Sit with Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
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| Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
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| Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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| Thursday Evening Reflection | Gil Fronsdal | 2019.03.14 | 20:21 | 20:21 2019.03.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| Evening Reflections: Simply Continue Practicing | Andrea Fella | 2015.12.03 | 07:58 | 07:58 2015.12.03 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instruction: Thinking | Gil Fronsdal | 2018.12.13 | 49:00 | 49:00 2018.12.13 |
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| Guided Meditation: Effortless Knowing | Gil Fronsdal | 2022.01.27 | 32:23 | 32:23 2022.01.27 |
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| Instruction: How we are mindful | Gil Fronsdal | 2017.06.09 | 47:55 | 47:55 2017.06.09 |
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| Guided Meditation: Thinking vs Knowing | Gil Fronsdal | 2020.09.02 | 33:04 | 33:04 2020.09.02 |
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| Guided Meditation: Beneficial Awareness | Gil Fronsdal | 2023.08.31 | 31:15 | 31:15 2023.08.31 |
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| Guided Meditation on Anapananasati - Day 5 | Gil Fronsdal | 2013.10.24 | 20:05 | 20:05 2013.10.24 |
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| Guided Meditation: Mindfulness of How We Are | Gil Fronsdal | 2021.04.23 | 31:22 | 31:22 2021.04.23 |
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| Guided Meditation: Aware of Body, Respecting Awareness | Gil Fronsdal | 2021.10.20 | 33:12 | 33:12 2021.10.20 |
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| Guided Meditation: Becoming Whole | Gil Fronsdal | 2020.06.06 | 57:04 | 57:04 2020.06.06 |
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| Guided Meditation: Unmoving Consciousness | Gil Fronsdal | 2021.08.05 | 34:23 | 34:23 2021.08.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Noticing Awareness Returning | Andrea Fella | 2022.01.13 | 30:03 | 30:03 2022.01.13 |
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| Guided Meditation: Broad Awareness and Broad Experience | Andrea Fella | 2022.02.17 | 30:31 | 30:31 2022.02.17 |
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| Guided Meditation: Appreciating this Unentangled Knowing | Ari Crellin-Quick | 2024.09.05 | 32:10 | 32:10 2024.09.05 |
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| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
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| Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
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| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
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| Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
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| Guided Meditation: Deliberately Initiating Awareness | Paul Haller | 2021.04.27 | 29:37 | 29:37 2021.04.27 |
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| Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |
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| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |