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Freely offered by IMC

Related Talks

Mindfulness of Mind: Overview and Instrutions

Andrea Fella
By: Andrea Fella

Includes basic instructions for receptive awareness practice, a guided meditation and walking instructions.

Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Andrea Fella 2018.11.25 43:44 43:44
2018.11.25
Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
2016.08.11
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Noticing the Unfamiliar Andrea Fella 2016.12.16 09:17 09:17
2016.12.16
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Morning Reflections Continued: Continuity and Interest Andrea Fella 2015.03.20 05:36 05:36
2015.03.20
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
2020.08.18
Further Exploration of Mind States Andrea Fella 2016.12.14 12:23 12:23
2016.12.14
Title Speaker Date Length Length/
Date
Actions
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive Gil Fronsdal 2024.02.22 14:41 14:41
2024.02.22
Practice Note: Three Phases of Practice Gil Fronsdal 2010.02.17 04:50 04:50
2010.02.17
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
Guided Meditation Andrea Fella 2015.01.06 31:59 31:59
2015.01.06
Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
Instructions: Connecting with Feeling and Emotions Andrea Fella 2016.08.12 19:57 19:57
2016.08.12
Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
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