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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Walking Meditation Instruction

Retreat: Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness View Retreat	Gil Fronsdal	2014.05.31	17:15	17:15 2014.05.31	Download
Being With What is being Noticed	Gil Fronsdal	2025.01.08	03:49	03:49 2025.01.08	Download
Practice Note: Mindfully Aware of the Body Details	Gil Fronsdal	2015.01.14	05:53	05:53 2015.01.14	Download
Practice Note: Awareness	Gil Fronsdal	2013.10.09	06:30	06:30 2013.10.09	Download
Practice Note	Gil Fronsdal	2016.05.04	02:32	02:32 2016.05.04	Download
Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing	Gil Fronsdal	2024.01.08	14:46	14:46 2024.01.08	Download Watch VideoWatch Video
Practice Note: Being Aware vs Doing Awareness	Gil Fronsdal	2024.09.04	07:29	07:29 2024.09.04	Download
Dharmette	Gil Fronsdal	2016.08.24	10:46	10:46 2016.08.24	Download
Resting in the Center	Gil Fronsdal	2024.01.31	04:38	04:38 2024.01.31	Download
Practice Note: Noticing What is Relaxed in the Body Details	Gil Fronsdal	2016.02.10	02:40	02:40 2016.02.10	Download

Title	Speaker	Date	Length	Length/ Date	Actions
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12	Download
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30	Download
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06	Download
Walking Practice View Retreat	Ines Freedman	2016.02.24	10:13	10:13 2016.02.24	Download
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21	Download
Guidance on Body View Retreat	Kim Allen	2025.03.08	05:32	05:32 2025.03.08	Download
Thursday Morning meditation View Retreat	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17	Download
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27	Download
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18	Download
Embodiment and Enlightenment Class 5-4: Walking meditation	Ying Chen, 陈颖	2022.01.29	10:31	10:31 2022.01.29	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation Instructions View Retreat	Gil Fronsdal	2019.03.11	15:17	15:17 2019.03.11	Download
Guided Meditation Instruction on the Body Details View Retreat	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17	Download
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24	Download
Experienced Practioners' Instruction 2 View Retreat	Gil Fronsdal	2016.03.08	26:35	26:35 2016.03.08	Download
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman View Retreat	Gil Fronsdal	2021.05.17	51:44	51:44 2021.05.17	Download
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.18	30:06	30:06 2015.02.18	Download
Saturday Instructions: Simplicity and How We Are Aware View Retreat	Gil Fronsdal	2021.03.06	46:20	46:20 2021.03.06	Download
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27	Download
Guided Instruction on Thoughts View Retreat	Gil Fronsdal	2015.01.30	31:14	31:14 2015.01.30	Download
Meditation Instruction - Thinking	Gil Fronsdal	2016.01.29	31:34	31:34 2016.01.29	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction on Walking Meditation View Retreat	Adrianne Ross	2016.03.21	11:10	11:10 2016.03.21	Download
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07	Download
Walking Instruction View Retreat	Andrea Fella	2019.12.09	18:49	18:49 2019.12.09	Download
Walking instructions View Retreat	bruni dávila	2020.01.27	12:35	12:35 2020.01.27	Download
Walking Meditation Instructions View Retreat	Diana Clark	2021.07.09	07:00	07:00 2021.07.09	Download
Instructions: Mindfulness of Body View Retreat	Max Erdstein	2016.11.04	56:12	56:12 2016.11.04	Download
Walking Instruction View Retreat	Pamela Weiss	2013.08.01	07:20	07:20 2013.08.01	Download
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06	Download
Instruction in Walking Meditation Gullu Singh View Retreat	Paul Haller	2018.10.29	05:50	05:50 2018.10.29	Download
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26	Download